takecom's note

「感情をコントロールする」と言った場合、日本人の多くは「辛くても我慢して、自分のやりたいことを諦める」ことをイメージするようだ。それは実は間違っている。本当の感情コントロールとは、「一時の感情に流されず、自分が本当にやりたいことは何だったかを思い出す」ことだ

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